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    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

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    Lifestyle

    How to Treat and Prevent Painful Foot Blisters

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    Health

      Nutrition

      Which Body Part Loses Fat First In Women? Insights Revealed

      Most weight loss journeys often begin with a glance in the mirror and a desire to see changes in specific…
      Lifestyle

      Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications

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      Health

      5 Invigorating Stretches to Slot In Between Bed-Rotting Sessions

      This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of…
      Lifestyle

      Can Eating Grapefruit Before Every Meal Actually Help You Lose Weight?

      Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…

      Lifestyle

      Nutrition

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